Coach and Walk

Working on your own or in a small business or a new place can be challenging and lonely at times.


Our unique coach and walk programme boosts creativity for innovative solutions to business problems. Get some exercise walking outdoors while working on your business or life.

Our coach-facilitated peer walking group helps you:

  • exercise in nature and let your creative juices flow
  • advance business thinking and support one another
  • reflect on how you are working and develop smarter solutions
  • mingle with your peers and share challenges and successes
  • gain fresh perspectives and new connections

We agree in advance on shared topics to discuss during our coach-facilitated walks. Great ideas are bounced around for breakthrough solutions while you are being supported and helping others.

We also offer individual coach and walk sessions. These can help you navigate through major business challenges or life transitions like returning to work, pursuing a new career or change of life direction. We work in partnership so you develop confidence and skills to make changes for the life you want.

Mary is an HRINZ member and an accredited coach with Australia and New Zealand Institute of Coaching (ANZIC). She uses the HRINZ coaching code of conduct based on ICF recommendations.

Get in touch now to find out more about our coach and walk solutions for groups or individuals.

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Mary is passionate about our great outdoors. She combines coaching and walking for fresh perspectives in stimulating surroundings. She builds rapport easily spending time getting to know your motivations, strengths and interests. You can rely on her to give honest feedback. She is positive and enthusiastic about helping others succeed.

Marie Dyhrberg QC

Mary's considerable business and consultancy experience has been extremely helpful in expediting my new start-up business. Her professionalism, up to date advice, helpful tips and traps to avoid have been invaluable. Her outstanding attention to detail and timely follow up led me to achieve many business objectives, much earlier than anticipated.

Kaye Dennison

All truly great thoughts are conceived while walking.

Friedrich Nietzsche